The chef

Hi.  I'm Sara Flower, a personal chef serving the St. Louis area.  I attended the Natural Gourmet Institute in New York City, the nation's premiere health-supportive cooking school.  I love studying the connection between food and wellness and using what I've learned to help my client's improve their health. 

When I'm not in the kitchen you can find me walking in Forest Park, reading, and searching for the city’s best burger.

....once upon a time I earned a degree in political science from Washington University in St. Louis.