Sara Flower is a St. Louis based private chef, focused on nutritious, healthy cuisine.

She is currently available for hire.

Like eating good food but don’t have time to cook?

Want to eat better and improve your health?

Want someone to take dinner off your nightly to do list?

Let Sara put dinner on your table tonight.

Make Dinner Easy.

Make Dinner Easy.

paleo gluten free scallops, green beans, black rice on a white plate
 
Gluten free, grain free, dairy free lasagna. What’s it made of, you ask? Roasted zucchini, eggplant, @primalkitchenfoods tomato basil sauce, and @kitehillfoods almond ricotta #glutenfree #vegan #stlchef #privatechef
It’s that time of year #caprese #privatechef #stlchef #glutenfree
kale salad with pistachios #stlchef #privatechefstlouis #glutenfree #vegan #personalchef #privatechef #cheflife #paleo #primal
Meal prep all day every day. #stlchef #privatechefstlouis #cheflife #smallbusiness #glutenfree #privatechef #stlouis #mealprep
Citrus salad to beat the winter blues #privatechef #personalchef #glutenfree #paleo #primal #nutrition #healthychef #stlouismo #cheflife #smallbuisness